Quality and compassion without restrictions

Quality and compassion without restrictionsQuality and compassion without restrictionsQuality and compassion without restrictions

Quality and compassion without restrictions

Quality and compassion without restrictionsQuality and compassion without restrictionsQuality and compassion without restrictions
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Jamie Nelson Physical Therapy and Wellness

Jamie Nelson Physical Therapy and WellnessJamie Nelson Physical Therapy and WellnessJamie Nelson Physical Therapy and WellnessJamie Nelson Physical Therapy and Wellness

Bridging the Gap with Clinic and Home Care Physical Therapy in the Napa Valley


Phone 707-812-1395 /Fax 707-403-4071

Schedule an Appointment

Jamie Nelson Physical Therapy and Wellness

Jamie Nelson Physical Therapy and WellnessJamie Nelson Physical Therapy and WellnessJamie Nelson Physical Therapy and WellnessJamie Nelson Physical Therapy and Wellness

Bridging the Gap with Clinic and Home Care Physical Therapy in the Napa Valley


Phone 707-812-1395 /Fax 707-403-4071

Schedule an Appointment

My Mission

 After 17 years of experience as a physical therapist, it has been my dream to offer my community TRULY comprehensive physical therapy without all of the restrictions and frustrations that come with our broken insurance system.  I myself have had several surgeries and understand the difficulties and gaps that come with traditional care.  I look forward to helping you both simplify and optimize your life!

Ongoing Physical Therapy

No referral Direct PT

 Private pay PT gets you personal full 1-hr treatment sessions with a licensed experienced physical therapist.  Treatments are designed specifically to meet all of your health needs in the clinic and/or in the comfort of your own home.  Get to your most optimal levels of function, and then let's KEEP you there! 

Physical Therapy and Wellness Services

Bridging the Gap Services

Comprehensive, unrestricted, clinic and in-home physical therapy and wellness in Napa Valley

Home PT-Pre-Op/Post-Op

Pre-Post op Care

Before and after personalized physical therapy including preparation and care specific to your surgery

Ongoing Home Physical Therapy

On-going Unlimited Physical Therapy

Professional physical therapy that suits your specific needs

Pilates Reformer Wellness Visit

Wellness Services

With the help of an experienced orthopedic physical therapist, improve your balance and fitness levels to prevent dysfunction and optimize health.

Manual Lymphatic Drainage Services

Pre-Op MLD

Pre/Post Mastectomy MLD

Post-operative MLD

   Reduce postoperative lymphedema associated with large surgeries (like joint replacements or amputations) by optimizing your lymph drainage a week prior to surgery.

Post-operative MLD

Pre/Post Mastectomy MLD

Post-operative MLD

Decrease lymphedema and bruising early to allow for greater ROM, decreased pain and increased healing. 

Pre/Post Mastectomy MLD

Pre/Post Mastectomy MLD

Pre-/Post Cosmetic Surgery MLD

Specialized pre-op treatments to optimize lymph flow. Post-operative care combining early MLD for patients followed by physical therapy to address dysfunction and pain. Bandaging and/or compression garmet measuring and application.

Pre-/Post Cosmetic Surgery MLD

Pre-/Post Cosmetic Surgery MLD

Pre-/Post Cosmetic Surgery MLD

Specialized head, neck and face protocols best if started 5 days prior to surgery followed by post op MLD. See a significant reduction in swelling and bruising early in treatment.

Peri-Partum/Abdominal MLD

Pre-/Post Cosmetic Surgery MLD

Peri-Partum/Abdominal MLD

MLD can be started in the 2nd trimester under a physician's approval. Post c-section MLD to reduce lymphedema even years old. Pre and post tummy tuck or liposutcion.

Pediatrics

Pre-/Post Cosmetic Surgery MLD

Peri-Partum/Abdominal MLD

MLD for the head, neck and face of children with chronic ear infections.

Private Pilates Reformer Sessions

55 Minute Pilates Sessions

Single Pilates Session

$200/session

6 Pack Pilates Sessions

$180/session

Expires in 1 month-Purchase as a package

12 Pack Pilates Sessions

$160/session

Expires in 3 months-Purchase as a package

24 Pack Pilates Sessions

$140/session

Expires in 6 months-Purchase as a package


45 Minute Pilates Sessions-*Most popular!!!!!!!

Single Pilates session

$180/session

6 Pack Pilates Sessions

$160/session

Expires in 1 month-Purchase as a package

12 Pack Pilates Sessions

$140/session

Expires in 3 months-Purchase as a package

24 Pack Pilates Sessions

$120/session

Expires in 6 months-Purchase as a package


30 Minute Pilates Sessions

Single Pilates Session

$140/session

6 Pack Pilates Sessions

$120/session

Expires in 1 month

12 Pack Pilates Sessions

$100/session

Expires in 3 months-Purchase as a package

24 Pack Pilates Sessions

$80/session

Expires in 6 Months-Purchase as a package

Proprioception and Balance Training

Fall Prevention Classes

Individual and small group balance classes with a Physical Therapist

Fall Risk Assessment

***Required for all                         $60

Individual 30-min Balance Class

Price per session                                   $80

Group(3)30-Min Balance Class

Price Per session                     $40/person


Group Package Pricing

Group(3)6-pack

1x/wk for 6 weeks                    $35/person

Group(3)12-pack

1x/week for 12 weeks               $30/person

Group(3)18-pack

1x/week for 18 weeks              $25/person

Call to schedule a Fall Risk assessment

Who would benefit?

Pre-/Post op care

Need to know what type of crutches work best, how to put on a brace, how to move around, what pain management options are available, what exercises are best, then schedule an appointment with my Napa physical therapy clinic and I will come to you.

Comprehensive Physical Therapy

Do you have a complex medical history, a chronic neurological condition, balance disorder, persistent pain, or other condition that requires ongoing therapy? Do you want more time with a professional than standard Physical Therapy clinics can offer? Are you tired of assembly line treatment? Dr. Nelson understands that some diagnosis require much more time and longer treatments.   Let's make a plan that fits optimally with YOUR goals!

Wellness Visits

Are you interested in improving your physical fitness levels and managing your weight? Do you have chronic conditions that make this more difficult to do? Trying to find ways to stay fit during surgical recovery? Then call my Napa physical therapy clinic and we will develop a safe and effective program that suits your needs.  

Wellness Pilates Reformer Visits

This is one of the most versatile and extraordinary tools to help enhance fitness levels and reduce dysfunction. Dr. Nelson has extensive experience with Rehabilitation Pilates Reformer therapeutic exercise for a variety of conditions, beginner to advanced. Let a professional physical therapist help you safely improve your fitness!

Manual Lymph Drainage

Dr. Nelson is a Certified Manual Lymphatic Drainage Therapist. MLD is an extraordinary technique that helps increase lymphangiomotoricity up to 10x its normal flow.  This allows for cellular debris and toxins to be filtered more rapidly while bringing new and healthy lymphocytes to the area.  For more information, please contact the office.

Areas of Expertise and Treatments

Certified Manual Lymph Drainage Therapist

Non-operative, Pre/Post-op Hip, Knee and shoulder conditions

FAI in Hips

SI joint disorders

Lumbar and cervical disorders

Chronic Pain disorders

Thoracic Outlet Syndrome

Pregnancy related conditions

Rectus Diastasis 

Vestibular disorders

Neurologic conditions

TMJ disorders

Sports injuries

Overuse injuries

Hyperelastic conditions (i.e. Ehlers Danlos )

Balance Disorders


Treatments: Therapeutic Exercise, Pilates Reformer, TRX, joint mobilization, ultrasound, electrical stimulation, cervical and lumbar traction, infrared therapy, myofascial decompression (cupping), instrument assisted soft tissue massage, Legiral treatment, Trigger point release, myofascial release, kinesio taping, Proprioceptive Neuromuscular Facilitation, vestibular rehab, balance training, pain modulation, desensitization therapy, Manual Lymph Drainage, compression garmet sizing.




Expertise and Treatments

Expertise and Treatments

About Dr. Jamie Nelson

Dr. Nelson received her Physical Therapy Doctorate in Boston at a Harvard affiliate,  MGH IHP.  She then went on to work as a physical therapist in Davis and then at UCSF. She finally landed in Napa where she currently practices clinic and home PT.  


 Dr. Nelson currently lives here with her husband, two sons, two yellow labs, and many crazy chickens.  When she's not busy with work or repairing remote control monster trucks, she enjoys biking, waterskiing, fishing, hunting, flying with the family, gardening, cooking, playing the piano and photography.   

Cost Comparison Chart-See the Difference

Private-pay PT with Dr. Nelson versus the average Insurance and average out-patient PT clinic.

Cost Comparison (docx)

Download

Contact

Contact

Questions or concerns?

Feel free to contact our Napa physical therapy clinic with any questions or inquiries, or to learn more about our specialized physical therapy and wellness services and fees.

Dr. Jamie Nelson DPT, OCS

2025 Redwood Road Suite 2, Napa, California 94558, United States

Phone: 707-812-1395 Fax: 707-403-4071 jamienelsonptandwellness@gmail.com

Availability

Tuesday and Thursday: Clinic visits 9:00am-2:00pm
Mon, Wednesday, and Friday: Home Visits 9:00am-2:00pm

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